Foundational technique for doubles defense

Learn how to survive and counter the fast paced attack in doubles. Covers all technical details and drills.

91 min27 lessonsDoubles
Stefan Ljutzkanov

Taught by

Stefan Ljutzkanov

Professional coach & Badminton researcher

Course Overview

Imagine standing firm on the court, effortlessly turning each powerful smash and deceptive drop shot into an opportunity for a winning counterattack. This course is designed to transform you into that formidable defender. This course has a simple idea: learn some key principles that define a good defense and then use our actionable drills to practice on court progressing from beginner to expert!

Prerequisites

  • Basic understanding of doubles play
  • Completion of serve & return course recommended

What You'll Learn

  • Master defensive positioning and formations
  • Learn all defensive strokes and their applications
  • Improve defensive consistency and counter-attacking opportunities

Who This Course Is For

This course is designed for doubles players wanting to enhance their partnership and strategy.

Course Content

27 Lessons • 91 min

5 Sections

1

Basics of defense positioning: Part 1

2

Basics of defense positioning: Part 2

3

Defending attack from the right side

4

Defending attack from the center

5

Defending attack from the left side

6

Why correct feet positioning matters in defense?

7

Illustration of feet positioning (dominant/racket foot backward)

8

Illustration of feet positioning (dominant/racket foot forward)

9

Racket and position adaptation while defending

10

Illustration of racket and positioning adaptation while defending

11

General movement sequence in doubles defense

Meet Your Instructor

Stefan Ljutzkanov

Stefan Ljutzkanov

Professional coach & Badminton researcher

Stefan Ljutzkanov is an experienced professional with extensive expertise in badminton coaching and player development. With years of experience in the field, they bring valuable insights and proven methodologies to help you improve your game.

20+

Years Experience

1000+

Students Taught

15+

Courses Created

Qualifications

  • • Professional Coach & Badminton Researcher
  • • International Playing Experience
  • • Holistic coaching approach
Foundational technique for doubles defense
BEST VALUE

Gold Membership

£2.99/month
  • Access to all courses

One-time Purchase

£99.99one-time
  • Lifetime access to this course

This course includes:

91 min of content
27 lessons

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