Foundational technique for singles defense

Survive longer in a rally by improving your defensive game using the correct strokes in the correct tactical situations.

60 min18 lessonsSingles
Stefan Ljutzkanov

Taught by

Stefan Ljutzkanov

Professional coach & Badminton researcher

Course Overview

If you cannot survive a rally in singles, your ability to win is limited. Whether you find yourself under relentless pressure from your opponents attacking shots or you tactically position yourself to counter-attack, mastering defensive strokes is essential for any player looking to excel on the court. This course is your comprehensive guide to the fundamental techniques of defensive strokes, covering every corner of the net and equipping you with the skills to withstand fierce attacks with poise and precision.

Prerequisites

  • Completion of Fundamentals course recommended

What You'll Learn

  • Master defensive positioning in singles
  • Learn all defensive strokes and their applications
  • Improve rally survival rate

Who This Course Is For

This course is designed for singles players looking to improve their game.

Course Content

18 Lessons • 60 min

6 Sections

1

Defensive situations for backhand net

Free preview in the app
2

Backhand net defensive starting position

Free preview in the app
3

Backhand defensive cross net

Free preview in the app
4

Backhand defensive lift

Meet Your Instructor

Stefan Ljutzkanov

Stefan Ljutzkanov

Professional coach & Badminton researcher

Stefan Ljutzkanov is an experienced professional with extensive expertise in badminton coaching and player development. With years of experience in the field, they bring valuable insights and proven methodologies to help you improve your game.

20+

Years Experience

1000+

Students Taught

15+

Courses Created

Qualifications

  • • Professional Coach & Badminton Researcher
  • • International Playing Experience
  • • Holistic coaching approach
Foundational technique for singles defense
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£2.99/month
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One-time Purchase

£99.99one-time
  • Lifetime access to this course

This course includes:

60 min of content
18 lessons

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